The 6-week Low Carb Challenge - Workshop Series - Moving Beyond The Challenge
This THREE PART WORKSHOP Series will take you through everything you need to know to keep moving in the right direction once the challenge comes to an end. Scroll down to view each part and scroll to the bottom of the page to download the associated resource
Workshop Series: Part 1 -The Insulin Resistance Spectrum - where do you sit on this spectrum and why is this important to know?
Workshop Series: Part 2 - Moving beyond the challenge: What elements of the challenge should you consider modifying?
Workshop Series: Part 3 - Moving beyond the challenge: What elements of the challenge should you not modifying?
Please click the link below to download the resource associated with the three videos above
